Here are several facts about Mushrooms, the miracle ingredient:

– Mushrooms are often classified as a vegetable or a herb, but they’re actually fungi.

– While there are more than 14,000 mushrooms, only about 3,000 are edible, aproximatelly 700 have known healing properties, and fewer than one % are recognized as poisonous.

– Individuals who collect mushrooms for consumption are known as mycophagists, and also the act of collecting them for such is known as mushroom hunting or simply “mushrooming”.

– Only specimens that are freshly picked or properly preserved should be eaten without too old. Once an edible mushroom loses the freshness of its, bacterial colonies are going to form and stomach upsets or worse symptoms can be expected if such specimens are ingested.

– By far the most commonly consumed mushroom in the world is Agaricus bisporus or even the white button mushroom. It’s two other forms – brown mushrooms or Crimini with an earthy flavor and firmer texture, and Portabella mushrooms with a large umbrella-shaped cap and meaty flavor.

– The Egyptians considered mushrooms as a delicacy, and the Greeks believed that mushrooms provided strength for warriors in battle. The Romans regarded mushrooms as a gift from God and served them only on festive occasions, while the Chinese treasured them as a health food.

– Mushrooms contain about eighty to 90 % water and are very low in calories (only 100 calories/oz). They’ve little fat and sodium and 8 to ten % of the dry weight is fiber.

– Only about forty five % of mushrooms produced are ingested in the fresh form. The majority of the 55 % is processed with five % in the dehydrated form and fifty % in the canned mushrooms form.

– This shelf life of mushrooms in the fresh form is very light. Hence mushrooms are traded in the world market mostly in the processed form.

– Some mushrooms produce compounds that fight cancer! This was discovered when scientists in Japan found that a community had unusually low cancer rates.

– Mushrooms can be used for dyeing wool and also other natural fibers. The chromophores of mushrooms are organic compounds and produce strong and vivid colors, and all colors of the spectrum could be gained with mushroom dyes.

– Netherlands is the largest exporter of canned button mushrooms [] with a market share of aproximatelly 38.5 %. China is second with almost thirty % of world trade. funguy chocolate is close third with 13.5 % of the world exports.

– As far as the import market goes, the most significant buyer of canned white button mushroom is Germany. It alone accounts for almost forty % of the world imports.

Besides the above facts, mushrooms assists in immune function, they’re high in vegetable proteins as well as promotes health which is good and vigor.

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